Kenneth Guenther 10000m row
10,000
Meters
55:19.8
Time
2:45.9
Pace
518
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 25 |
February 28, 2019 17:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 55:19.8 | 10,000 | 2:45.9 | 77 | 561 | 518 | 25 |
| 11:00.6 | 2,000 | 2:45.1 | 78 | 566 | 104 | 26 |
| 10:55.3 | 4,000 | 2:43.8 | 80 | 571 | 104 | 26 |
| 11:00.9 | 6,000 | 2:45.2 | 78 | 566 | 104 | 26 |
| 11:21.4 | 8,000 | 2:50.3 | 71 | 538 | 102 | 25 |
| 11:01.6 | 10,000 | 2:45.4 | 77 | 565 | 104 | 26 |