Kenneth Guenther 15000m row
15,000
Meters
1:29:01.2
Time
2:58.0
Pace
762
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 513 |
| Stroke Rate | 24 |
March 01, 2019 17:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:29:01.2 | 15,000 | 2:58.0 | 62 | 513 | 762 | 24 |
| 19:27.3 | 3,000 | 3:14.5 | 48 | 462 | 150 | 22 |
| 16:28.9 | 6,000 | 2:44.8 | 78 | 567 | 156 | 26 |
| 17:39.2 | 9,000 | 2:56.5 | 64 | 516 | 152 | 24 |
| 17:47.4 | 12,000 | 2:57.9 | 62 | 512 | 152 | 24 |
| 17:38.4 | 15,000 | 2:56.4 | 64 | 517 | 152 | 24 |