Kenneth Guenther 10000m row
10,000
Meters
56:46.3
Time
2:50.3
Pace
513
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 25 |
March 03, 2019 13:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 56:46.3 | 10,000 | 2:50.3 | 71 | 542 | 513 | 25 |
| 11:17.8 | 2,000 | 2:49.4 | 72 | 547 | 103 | 25 |
| 11:09.3 | 4,000 | 2:47.3 | 75 | 554 | 103 | 26 |
| 12:05.5 | 6,000 | 3:01.3 | 59 | 501 | 101 | 23 |
| 11:03.3 | 8,000 | 2:45.8 | 77 | 559 | 103 | 26 |
| 11:10.3 | 10,000 | 2:47.5 | 74 | 553 | 103 | 26 |