Kenneth Guenther 30:00 row
5,536
Meters
30:00.0
Time
2:42.5
Pace
288
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 26 |
March 05, 2019 16:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,536 | 2:42.5 | 81 | 576 | 288 | 26 |
| 6:00.0 | 1,094 | 2:44.5 | 79 | 570 | 57 | 27 |
| 12:00.0 | 1,109 | 2:42.3 | 82 | 580 | 58 | 27 |
| 18:00.0 | 1,104 | 2:43.0 | 81 | 570 | 57 | 26 |
| 24:00.0 | 1,113 | 2:41.7 | 83 | 580 | 58 | 27 |
| 30:00.0 | 1,116 | 2:41.2 | 83 | 580 | 58 | 27 |