Kenneth Guenther 5000m row
5,000
Meters
27:52.1
Time
2:47.2
Pace
258
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 25 |
March 05, 2019 16:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 27:52.1 | 5,000 | 2:47.2 | 75 | 555 | 258 | 25 |
| 5:29.2 | 1,000 | 2:44.6 | 78 | 568 | 52 | 26 |
| 5:26.2 | 2,000 | 2:43.1 | 81 | 573 | 52 | 27 |
| 5:57.4 | 3,000 | 2:58.7 | 61 | 503 | 50 | 24 |
| 5:30.0 | 4,000 | 2:45.0 | 78 | 567 | 52 | 26 |
| 5:29.2 | 5,000 | 2:44.6 | 78 | 568 | 52 | 26 |