Kenneth Guenther 10000m row
10,000
Meters
56:44.6
Time
2:50.2
Pace
512
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 25 |
March 06, 2019 16:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 56:44.6 | 10,000 | 2:50.2 | 71 | 541 | 512 | 25 |
| 11:04.6 | 2,000 | 2:46.1 | 76 | 557 | 103 | 27 |
| 11:10.6 | 4,000 | 2:47.6 | 74 | 552 | 103 | 26 |
| 11:07.2 | 6,000 | 2:46.8 | 75 | 555 | 103 | 26 |
| 11:57.1 | 8,000 | 2:59.2 | 61 | 507 | 101 | 24 |
| 11:25.1 | 10,000 | 2:51.2 | 70 | 535 | 102 | 26 |