Kenneth Guenther 10000m row
10,000
Meters
56:11.6
Time
2:48.5
Pace
514
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 26 |
March 09, 2019 16:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 56:11.6 | 10,000 | 2:48.5 | 73 | 548 | 514 | 26 |
| 11:22.7 | 2,000 | 2:50.6 | 70 | 537 | 102 | 26 |
| 11:09.8 | 4,000 | 2:47.4 | 75 | 553 | 103 | 26 |
| 11:13.3 | 6,000 | 2:48.3 | 73 | 550 | 103 | 26 |
| 11:09.3 | 8,000 | 2:47.3 | 75 | 554 | 103 | 26 |
| 11:16.4 | 10,000 | 2:49.1 | 72 | 548 | 103 | 26 |