Kenneth Guenther 10000m row
10,000
Meters
55:54.8
Time
2:47.7
Pace
515
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 26 |
March 12, 2019 16:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 55:54.8 | 10,000 | 2:47.7 | 74 | 552 | 515 | 26 |
| 10:58.0 | 2,000 | 2:44.5 | 79 | 568 | 104 | 27 |
| 10:56.9 | 4,000 | 2:44.2 | 79 | 569 | 104 | 27 |
| 11:33.5 | 6,000 | 2:53.3 | 67 | 529 | 102 | 25 |
| 11:03.4 | 8,000 | 2:45.8 | 77 | 558 | 103 | 26 |
| 11:23.0 | 10,000 | 2:50.7 | 70 | 537 | 102 | 25 |