Kenneth Guenther 10000m row
10,000
Meters
56:44.3
Time
2:50.2
Pace
513
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 25 |
March 19, 2019 15:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 56:44.3 | 10,000 | 2:50.2 | 71 | 542 | 513 | 25 |
| 11:04.5 | 2,000 | 2:46.1 | 76 | 558 | 103 | 27 |
| 11:08.5 | 4,000 | 2:47.1 | 75 | 554 | 103 | 26 |
| 12:06.5 | 6,000 | 3:01.6 | 58 | 500 | 101 | 24 |
| 11:13.4 | 8,000 | 2:48.3 | 73 | 550 | 103 | 26 |
| 11:11.4 | 10,000 | 2:47.8 | 74 | 552 | 103 | 26 |