Kenneth Guenther 10000m row
10,000
Meters
55:39.1
Time
2:46.9
Pace
516
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 26 |
March 22, 2019 14:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 55:39.1 | 10,000 | 2:46.9 | 75 | 556 | 516 | 26 |
| 11:34.8 | 2,000 | 2:53.7 | 67 | 528 | 102 | 25 |
| 10:54.3 | 4,000 | 2:43.5 | 80 | 572 | 104 | 27 |
| 11:01.8 | 6,000 | 2:45.4 | 77 | 565 | 104 | 27 |
| 11:03.4 | 8,000 | 2:45.8 | 77 | 558 | 103 | 26 |
| 11:04.7 | 10,000 | 2:46.1 | 76 | 557 | 103 | 26 |