Kenneth Guenther 10000m row
10,000
Meters
55:35.3
Time
2:46.7
Pace
516
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 26 |
March 23, 2019 15:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 55:35.3 | 10,000 | 2:46.7 | 75 | 556 | 516 | 26 |
| 11:10.1 | 2,000 | 2:47.5 | 74 | 553 | 103 | 26 |
| 10:59.2 | 4,000 | 2:44.8 | 78 | 567 | 104 | 27 |
| 11:04.1 | 6,000 | 2:46.0 | 76 | 558 | 103 | 27 |
| 11:15.6 | 8,000 | 2:48.9 | 73 | 548 | 103 | 26 |
| 11:06.2 | 10,000 | 2:46.5 | 76 | 556 | 103 | 26 |