Kenneth Guenther 10000m row
10,000
Meters
54:29.6
Time
2:43.4
Pace
521
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 26 |
March 25, 2019 15:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 54:29.6 | 10,000 | 2:43.4 | 80 | 573 | 521 | 26 |
| 10:47.3 | 2,000 | 2:41.8 | 83 | 583 | 105 | 27 |
| 10:49.4 | 4,000 | 2:42.3 | 82 | 576 | 104 | 27 |
| 11:07.8 | 6,000 | 2:46.9 | 75 | 555 | 103 | 26 |
| 10:47.5 | 8,000 | 2:41.8 | 83 | 583 | 105 | 26 |
| 10:57.6 | 10,000 | 2:44.4 | 79 | 569 | 104 | 26 |