Kenneth Guenther 10000m row
10,000
Meters
1:00:43.9
Time
3:02.1
Pace
513
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 506 |
| Stroke Rate | 24 |
March 27, 2019 15:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:43.9 | 10,000 | 3:02.1 | 58 | 506 | 513 | 24 |
| 10:52.9 | 2,000 | 2:43.2 | 80 | 573 | 104 | 27 |
| 10:57.8 | 4,000 | 2:44.4 | 79 | 569 | 104 | 27 |
| 12:11.5 | 6,000 | 3:02.8 | 57 | 492 | 100 | 24 |
| 15:36.9 | 8,000 | 3:54.2 | 27 | 391 | 102 | 18 |
| 11:04.8 | 10,000 | 2:46.2 | 76 | 557 | 103 | 26 |