Kenneth Guenther 10000m row
10,000
Meters
55:34.3
Time
2:46.7
Pace
517
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 26 |
March 28, 2019 12:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 55:34.3 | 10,000 | 2:46.7 | 76 | 558 | 517 | 26 |
| 10:59.7 | 2,000 | 2:44.9 | 78 | 567 | 104 | 26 |
| 10:45.4 | 4,000 | 2:41.3 | 83 | 585 | 105 | 27 |
| 11:21.7 | 6,000 | 2:50.4 | 71 | 538 | 102 | 25 |
| 10:46.3 | 8,000 | 2:41.5 | 83 | 584 | 105 | 27 |
| 11:41.2 | 10,000 | 2:55.3 | 65 | 518 | 101 | 25 |