Kenneth Guenther 10000m row
10,000
Meters
55:50.5
Time
2:47.5
Pace
516
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 26 |
March 29, 2019 15:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 55:50.5 | 10,000 | 2:47.5 | 74 | 554 | 516 | 26 |
| 11:00.7 | 2,000 | 2:45.1 | 78 | 566 | 104 | 27 |
| 10:48.8 | 4,000 | 2:42.2 | 82 | 577 | 104 | 27 |
| 11:55.1 | 6,000 | 2:58.7 | 61 | 508 | 101 | 24 |
| 11:04.0 | 8,000 | 2:46.0 | 77 | 558 | 103 | 26 |
| 11:01.8 | 10,000 | 2:45.4 | 77 | 565 | 104 | 26 |