Kenneth Guenther 10000m row
10,000
Meters
54:34.7
Time
2:43.7
Pace
521
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 26 |
March 31, 2019 14:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 54:34.7 | 10,000 | 2:43.7 | 80 | 572 | 521 | 26 |
| 10:48.8 | 2,000 | 2:42.2 | 82 | 577 | 104 | 26 |
| 11:24.2 | 4,000 | 2:51.0 | 70 | 536 | 102 | 25 |
| 10:46.6 | 6,000 | 2:41.6 | 83 | 584 | 105 | 27 |
| 10:47.8 | 8,000 | 2:41.9 | 82 | 583 | 105 | 27 |
| 10:47.4 | 10,000 | 2:41.8 | 83 | 583 | 105 | 26 |