Kenneth Guenther 10000m row
10,000
Meters
54:57.5
Time
2:44.8
Pace
519
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 25 |
April 01, 2019 15:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 54:57.5 | 10,000 | 2:44.8 | 78 | 566 | 519 | 25 |
| 10:54.5 | 2,000 | 2:43.6 | 80 | 572 | 104 | 26 |
| 10:42.5 | 4,000 | 2:40.6 | 84 | 588 | 105 | 27 |
| 11:44.9 | 6,000 | 2:56.2 | 64 | 515 | 101 | 24 |
| 10:51.9 | 8,000 | 2:42.9 | 81 | 574 | 104 | 26 |
| 10:43.7 | 10,000 | 2:40.9 | 84 | 587 | 105 | 26 |