Kenneth Guenther 10000m row
10,000
Meters
53:33.0
Time
2:40.6
Pace
524
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 26 |
April 02, 2019 15:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 53:33.0 | 10,000 | 2:40.6 | 84 | 587 | 524 | 26 |
| 10:40.5 | 2,000 | 2:40.1 | 85 | 590 | 105 | 27 |
| 10:42.1 | 4,000 | 2:40.5 | 85 | 588 | 105 | 27 |
| 10:43.3 | 6,000 | 2:40.8 | 84 | 587 | 105 | 27 |
| 10:49.8 | 8,000 | 2:42.4 | 82 | 576 | 104 | 26 |
| 10:37.3 | 10,000 | 2:39.3 | 87 | 593 | 105 | 27 |