Kenneth Guenther 10000m row
10,000
Meters
54:27.8
Time
2:43.3
Pace
520
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 26 |
April 04, 2019 15:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 54:27.8 | 10,000 | 2:43.3 | 80 | 572 | 520 | 26 |
| 10:59.9 | 2,000 | 2:44.9 | 78 | 567 | 104 | 26 |
| 10:53.0 | 4,000 | 2:43.2 | 80 | 573 | 104 | 26 |
| 10:51.2 | 6,000 | 2:42.8 | 81 | 574 | 104 | 26 |
| 10:51.2 | 8,000 | 2:42.8 | 81 | 574 | 104 | 26 |
| 10:52.6 | 10,000 | 2:43.1 | 81 | 573 | 104 | 26 |