Kenneth Guenther 10000m row
10,000
Meters
54:59.0
Time
2:44.9
Pace
519
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 25 |
April 05, 2019 15:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 54:59.0 | 10,000 | 2:44.9 | 78 | 566 | 519 | 25 |
| 10:52.3 | 2,000 | 2:43.0 | 81 | 573 | 104 | 26 |
| 10:56.8 | 4,000 | 2:44.2 | 79 | 570 | 104 | 26 |
| 10:59.1 | 6,000 | 2:44.7 | 78 | 568 | 104 | 26 |
| 11:01.4 | 8,000 | 2:45.3 | 77 | 566 | 104 | 26 |
| 11:09.3 | 10,000 | 2:47.3 | 75 | 554 | 103 | 25 |