Kenneth Guenther 10000m row
10,000
Meters
57:03.1
Time
2:51.1
Pace
513
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 25 |
April 06, 2019 15:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 57:03.1 | 10,000 | 2:51.1 | 70 | 539 | 513 | 25 |
| 11:51.6 | 2,000 | 2:57.9 | 62 | 510 | 101 | 24 |
| 10:55.8 | 4,000 | 2:43.9 | 79 | 570 | 104 | 26 |
| 11:01.4 | 6,000 | 2:45.3 | 77 | 566 | 104 | 26 |
| 12:14.0 | 8,000 | 3:03.5 | 57 | 490 | 100 | 23 |
| 11:00.3 | 10,000 | 2:45.0 | 78 | 567 | 104 | 26 |