Kenneth Guenther 10000m row
10,000
Meters
55:06.1
Time
2:45.3
Pace
519
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 26 |
April 07, 2019 15:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 55:06.1 | 10,000 | 2:45.3 | 77 | 565 | 519 | 26 |
| 10:42.6 | 2,000 | 2:40.6 | 84 | 588 | 105 | 27 |
| 11:48.1 | 4,000 | 2:57.0 | 63 | 513 | 101 | 24 |
| 10:46.6 | 6,000 | 2:41.6 | 83 | 584 | 105 | 27 |
| 10:52.7 | 8,000 | 2:43.1 | 81 | 573 | 104 | 26 |
| 10:56.0 | 10,000 | 2:44.0 | 79 | 570 | 104 | 26 |