Kenneth Guenther 10000m row
10,000
Meters
55:05.2
Time
2:45.2
Pace
519
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 26 |
April 08, 2019 15:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 55:05.2 | 10,000 | 2:45.2 | 78 | 565 | 519 | 26 |
| 10:59.9 | 2,000 | 2:44.9 | 78 | 567 | 104 | 26 |
| 10:58.7 | 4,000 | 2:44.6 | 78 | 568 | 104 | 26 |
| 10:59.6 | 6,000 | 2:44.9 | 78 | 567 | 104 | 26 |
| 11:07.7 | 8,000 | 2:46.9 | 75 | 555 | 103 | 26 |
| 10:59.3 | 10,000 | 2:44.8 | 78 | 567 | 104 | 26 |