Kenneth Guenther 10000m row
10,000
Meters
56:01.2
Time
2:48.0
Pace
515
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 25 |
April 09, 2019 15:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 56:01.2 | 10,000 | 2:48.0 | 74 | 551 | 515 | 25 |
| 11:33.3 | 2,000 | 2:53.3 | 67 | 529 | 102 | 25 |
| 10:50.1 | 4,000 | 2:42.5 | 82 | 575 | 104 | 26 |
| 11:35.3 | 6,000 | 2:53.8 | 67 | 528 | 102 | 25 |
| 10:58.3 | 8,000 | 2:44.5 | 79 | 568 | 104 | 26 |
| 11:04.3 | 10,000 | 2:46.0 | 76 | 558 | 103 | 26 |