Kenneth Guenther 10000m row
10,000
Meters
54:46.2
Time
2:44.3
Pace
519
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 26 |
April 10, 2019 15:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 54:46.2 | 10,000 | 2:44.3 | 79 | 568 | 519 | 26 |
| 11:02.7 | 2,000 | 2:45.6 | 77 | 559 | 103 | 26 |
| 10:57.4 | 4,000 | 2:44.3 | 79 | 569 | 104 | 26 |
| 10:51.9 | 6,000 | 2:42.9 | 81 | 574 | 104 | 26 |
| 10:55.9 | 8,000 | 2:43.9 | 79 | 570 | 104 | 26 |
| 10:58.2 | 10,000 | 2:44.5 | 79 | 568 | 104 | 26 |