Kenneth Guenther 10000m row
10,000
Meters
55:17.7
Time
2:45.8
Pace
517
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 25 |
April 11, 2019 14:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 55:17.7 | 10,000 | 2:45.8 | 77 | 560 | 517 | 25 |
| 11:06.4 | 2,000 | 2:46.6 | 76 | 556 | 103 | 26 |
| 10:58.1 | 4,000 | 2:44.5 | 79 | 568 | 104 | 26 |
| 11:01.6 | 6,000 | 2:45.4 | 77 | 565 | 104 | 26 |
| 11:07.2 | 8,000 | 2:46.8 | 75 | 555 | 103 | 25 |
| 11:04.3 | 10,000 | 2:46.0 | 76 | 558 | 103 | 26 |