Kenneth Guenther 5000m row
5,000
Meters
27:44.0
Time
2:46.4
Pace
256
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 26 |
April 11, 2019 15:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 27:44.0 | 5,000 | 2:46.4 | 76 | 553 | 256 | 26 |
| 5:34.2 | 1,000 | 2:47.1 | 75 | 549 | 51 | 26 |
| 5:30.9 | 2,000 | 2:45.4 | 77 | 565 | 52 | 26 |
| 5:31.8 | 3,000 | 2:45.9 | 77 | 553 | 51 | 26 |
| 5:33.3 | 4,000 | 2:46.6 | 76 | 550 | 51 | 26 |
| 5:33.8 | 5,000 | 2:46.9 | 75 | 550 | 51 | 26 |