Kenneth Guenther 10000m row
10,000
Meters
53:58.8
Time
2:41.9
Pace
523
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 581 |
| Stroke Rate | 26 |
April 12, 2019 14:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 53:58.8 | 10,000 | 2:41.9 | 82 | 581 | 523 | 26 |
| 10:52.7 | 2,000 | 2:43.1 | 81 | 573 | 104 | 27 |
| 10:48.3 | 4,000 | 2:42.0 | 82 | 577 | 104 | 26 |
| 10:45.8 | 6,000 | 2:41.4 | 83 | 585 | 105 | 26 |
| 10:47.0 | 8,000 | 2:41.7 | 83 | 584 | 105 | 26 |
| 10:45.1 | 10,000 | 2:41.2 | 83 | 585 | 105 | 26 |