Kenneth Guenther 10000m row
10,000
Meters
58:17.2
Time
2:54.8
Pace
509
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 24 |
April 13, 2019 14:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 58:17.2 | 10,000 | 2:54.8 | 65 | 523 | 509 | 24 |
| 12:27.5 | 2,000 | 3:06.8 | 54 | 481 | 100 | 23 |
| 12:16.5 | 4,000 | 3:04.1 | 56 | 488 | 100 | 23 |
| 11:02.1 | 6,000 | 2:45.5 | 77 | 565 | 104 | 26 |
| 11:06.8 | 8,000 | 2:46.7 | 76 | 556 | 103 | 25 |
| 11:24.3 | 10,000 | 2:51.0 | 70 | 536 | 102 | 25 |