Kenneth Guenther 10000m row
10,000
Meters
57:36.7
Time
2:52.8
Pace
515
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 25 |
April 15, 2019 15:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 57:36.7 | 10,000 | 2:52.8 | 68 | 536 | 515 | 25 |
| 11:08.3 | 2,000 | 2:47.0 | 75 | 554 | 103 | 26 |
| 10:59.5 | 4,000 | 2:44.8 | 78 | 567 | 104 | 26 |
| 10:58.7 | 6,000 | 2:44.6 | 78 | 568 | 104 | 26 |
| 13:34.6 | 8,000 | 3:23.6 | 41 | 441 | 100 | 21 |
| 10:55.5 | 10,000 | 2:43.8 | 80 | 571 | 104 | 26 |