Kenneth Guenther 10000m row
10,000
Meters
55:03.0
Time
2:45.1
Pace
518
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 26 |
April 18, 2019 16:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 55:03.0 | 10,000 | 2:45.1 | 78 | 564 | 518 | 26 |
| 11:10.0 | 2,000 | 2:47.5 | 74 | 553 | 103 | 26 |
| 10:54.6 | 4,000 | 2:43.6 | 80 | 571 | 104 | 26 |
| 10:55.9 | 6,000 | 2:43.9 | 79 | 570 | 104 | 26 |
| 10:58.1 | 8,000 | 2:44.5 | 79 | 568 | 104 | 26 |
| 11:04.5 | 10,000 | 2:46.1 | 76 | 558 | 103 | 26 |