Kenneth Guenther 10000m row
10,000
Meters
55:52.6
Time
2:47.6
Pace
516
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 25 |
April 19, 2019 15:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 55:52.6 | 10,000 | 2:47.6 | 74 | 554 | 516 | 25 |
| 11:00.0 | 2,000 | 2:45.0 | 78 | 567 | 104 | 26 |
| 11:27.6 | 4,000 | 2:51.9 | 69 | 534 | 102 | 25 |
| 10:54.4 | 6,000 | 2:43.6 | 80 | 572 | 104 | 26 |
| 11:01.9 | 8,000 | 2:45.4 | 77 | 565 | 104 | 26 |
| 11:28.8 | 10,000 | 2:52.2 | 69 | 533 | 102 | 25 |