Kenneth Guenther 10000m row
10,000
Meters
54:20.0
Time
2:43.0
Pace
520
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 26 |
April 21, 2019 15:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 54:20.0 | 10,000 | 2:43.0 | 81 | 574 | 520 | 26 |
| 10:52.7 | 2,000 | 2:43.1 | 81 | 573 | 104 | 26 |
| 10:48.4 | 4,000 | 2:42.1 | 82 | 577 | 104 | 26 |
| 10:48.3 | 6,000 | 2:42.0 | 82 | 577 | 104 | 26 |
| 10:55.3 | 8,000 | 2:43.8 | 80 | 571 | 104 | 26 |
| 10:55.2 | 10,000 | 2:43.8 | 80 | 571 | 104 | 26 |