Kenneth Guenther 10000m row
10,000
Meters
54:00.5
Time
2:42.0
Pace
522
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 25 |
April 23, 2019 15:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 54:00.5 | 10,000 | 2:42.0 | 82 | 579 | 522 | 25 |
| 10:40.1 | 2,000 | 2:40.0 | 85 | 590 | 105 | 26 |
| 10:43.1 | 4,000 | 2:40.7 | 84 | 587 | 105 | 26 |
| 10:38.7 | 6,000 | 2:39.6 | 86 | 591 | 105 | 26 |
| 11:20.3 | 8,000 | 2:50.0 | 71 | 539 | 102 | 25 |
| 10:38.3 | 10,000 | 2:39.5 | 86 | 592 | 105 | 26 |