Kenneth Guenther 10000m row
10,000
Meters
54:36.5
Time
2:43.8
Pace
520
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 26 |
April 26, 2019 15:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 54:36.5 | 10,000 | 2:43.8 | 80 | 571 | 520 | 26 |
| 10:58.0 | 2,000 | 2:44.5 | 79 | 568 | 104 | 26 |
| 11:01.1 | 4,000 | 2:45.2 | 78 | 566 | 104 | 26 |
| 10:53.5 | 6,000 | 2:43.3 | 80 | 572 | 104 | 26 |
| 10:51.8 | 8,000 | 2:42.9 | 81 | 574 | 104 | 27 |
| 10:52.2 | 10,000 | 2:43.0 | 81 | 574 | 104 | 26 |