Kenneth Guenther 10000m row
10,000
Meters
54:54.4
Time
2:44.7
Pace
518
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 26 |
April 27, 2019 14:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 54:54.4 | 10,000 | 2:44.7 | 78 | 566 | 518 | 26 |
| 11:03.5 | 2,000 | 2:45.8 | 77 | 558 | 103 | 26 |
| 10:55.3 | 4,000 | 2:43.8 | 80 | 571 | 104 | 26 |
| 10:48.6 | 6,000 | 2:42.1 | 82 | 577 | 104 | 27 |
| 11:21.8 | 8,000 | 2:50.4 | 71 | 538 | 102 | 25 |
| 10:45.2 | 10,000 | 2:41.3 | 83 | 585 | 105 | 26 |