Kenneth Guenther 10000m row
10,000
Meters
54:48.3
Time
2:44.4
Pace
519
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 26 |
April 28, 2019 12:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 54:48.3 | 10,000 | 2:44.4 | 79 | 568 | 519 | 26 |
| 10:55.8 | 2,000 | 2:43.9 | 79 | 570 | 104 | 26 |
| 10:50.1 | 4,000 | 2:42.5 | 82 | 575 | 104 | 26 |
| 11:00.5 | 6,000 | 2:45.1 | 78 | 566 | 104 | 26 |
| 11:02.6 | 8,000 | 2:45.6 | 77 | 559 | 103 | 26 |
| 10:59.3 | 10,000 | 2:44.8 | 78 | 567 | 104 | 26 |