Kenneth Guenther 10000m row
10,000
Meters
57:00.5
Time
2:51.0
Pace
516
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 25 |
April 29, 2019 14:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 57:00.5 | 10,000 | 2:51.0 | 70 | 543 | 516 | 25 |
| 10:54.2 | 2,000 | 2:43.5 | 80 | 572 | 104 | 26 |
| 10:50.1 | 4,000 | 2:42.5 | 82 | 575 | 104 | 26 |
| 10:50.1 | 6,000 | 2:42.5 | 82 | 575 | 104 | 26 |
| 13:32.7 | 8,000 | 3:23.1 | 42 | 442 | 100 | 21 |
| 10:53.5 | 10,000 | 2:43.3 | 80 | 572 | 104 | 26 |