Kenneth Guenther 5000m row
5,000
Meters
27:55.3
Time
2:47.5
Pace
255
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 25 |
April 29, 2019 14:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 27:55.3 | 5,000 | 2:47.5 | 74 | 547 | 255 | 25 |
| 5:34.9 | 1,000 | 2:47.4 | 75 | 548 | 51 | 26 |
| 5:32.8 | 2,000 | 2:46.4 | 76 | 551 | 51 | 26 |
| 5:35.1 | 3,000 | 2:47.5 | 74 | 547 | 51 | 26 |
| 5:35.9 | 4,000 | 2:47.9 | 74 | 546 | 51 | 25 |
| 5:36.6 | 5,000 | 2:48.3 | 73 | 545 | 51 | 25 |