Kenneth Guenther 10000m row
10,000
Meters
55:21.7
Time
2:46.0
Pace
517
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 26 |
April 30, 2019 15:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 55:21.7 | 10,000 | 2:46.0 | 76 | 560 | 517 | 26 |
| 10:54.3 | 2,000 | 2:43.5 | 80 | 572 | 104 | 26 |
| 10:57.1 | 4,000 | 2:44.2 | 79 | 569 | 104 | 26 |
| 11:09.7 | 6,000 | 2:47.4 | 75 | 553 | 103 | 26 |
| 11:12.0 | 8,000 | 2:48.0 | 74 | 551 | 103 | 26 |
| 11:08.5 | 10,000 | 2:47.1 | 75 | 554 | 103 | 26 |