Kenneth Guenther 10000m row
10,000
Meters
55:54.9
Time
2:47.7
Pace
516
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 25 |
May 02, 2019 15:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 55:54.9 | 10,000 | 2:47.7 | 74 | 553 | 516 | 25 |
| 11:00.7 | 2,000 | 2:45.1 | 78 | 566 | 104 | 26 |
| 10:55.3 | 4,000 | 2:43.8 | 80 | 571 | 104 | 26 |
| 11:02.3 | 6,000 | 2:45.5 | 77 | 565 | 104 | 26 |
| 11:06.7 | 8,000 | 2:46.6 | 76 | 556 | 103 | 26 |
| 11:50.0 | 10,000 | 2:57.5 | 63 | 512 | 101 | 24 |