Kenneth Guenther 10000m row

10,000

Meters

57:19.2

Time

2:51.9

Pace

512

Calories

Average Watts69
Calories Per Hour535
Stroke Rate25

May 03, 2019 15:29:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
57:19.2 10,000 2:51.9 69 535 512 25
11:56.9 2,000 2:59.2 61 507 101 24
11:00.2 4,000 2:45.0 78 567 104 26
10:57.8 6,000 2:44.4 79 569 104 26
12:19.0 8,000 3:04.7 56 487 100 23
11:05.4 10,000 2:46.3 76 557 103 26