Kenneth Guenther 10000m row
10,000
Meters
56:19.8
Time
2:48.9
Pace
514
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 25 |
May 05, 2019 16:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 56:19.8 | 10,000 | 2:48.9 | 73 | 547 | 514 | 25 |
| 11:19.7 | 2,000 | 2:49.9 | 71 | 540 | 102 | 25 |
| 11:07.1 | 4,000 | 2:46.7 | 75 | 555 | 103 | 26 |
| 11:02.3 | 6,000 | 2:45.5 | 77 | 565 | 104 | 26 |
| 11:37.9 | 8,000 | 2:54.4 | 66 | 526 | 102 | 24 |
| 11:12.8 | 10,000 | 2:48.2 | 74 | 551 | 103 | 26 |