Kenneth Guenther 10000m row
10,000
Meters
56:41.9
Time
2:50.0
Pace
513
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 25 |
May 06, 2019 15:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 56:41.9 | 10,000 | 2:50.0 | 71 | 542 | 513 | 25 |
| 11:06.0 | 2,000 | 2:46.5 | 76 | 556 | 103 | 26 |
| 12:00.0 | 4,000 | 3:00.0 | 60 | 505 | 101 | 24 |
| 11:08.3 | 6,000 | 2:47.0 | 75 | 554 | 103 | 26 |
| 11:13.9 | 8,000 | 2:48.4 | 73 | 550 | 103 | 25 |
| 11:13.7 | 10,000 | 2:48.4 | 73 | 550 | 103 | 25 |