Kenneth Guenther 10000m row
10,000
Meters
55:55.3
Time
2:47.7
Pace
517
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 25 |
May 07, 2019 15:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 55:55.3 | 10,000 | 2:47.7 | 74 | 554 | 517 | 25 |
| 11:00.0 | 2,000 | 2:45.0 | 78 | 567 | 104 | 26 |
| 10:56.3 | 4,000 | 2:44.0 | 79 | 570 | 104 | 26 |
| 11:00.2 | 6,000 | 2:45.0 | 78 | 567 | 104 | 26 |
| 11:00.7 | 8,000 | 2:45.1 | 78 | 566 | 104 | 26 |
| 11:58.1 | 10,000 | 2:59.5 | 60 | 506 | 101 | 24 |