Kenneth Guenther 10000m row
10,000
Meters
56:08.4
Time
2:48.4
Pace
514
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 25 |
May 11, 2019 16:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 56:08.4 | 10,000 | 2:48.4 | 73 | 549 | 514 | 25 |
| 11:26.0 | 2,000 | 2:51.5 | 69 | 535 | 102 | 25 |
| 11:03.1 | 4,000 | 2:45.7 | 77 | 559 | 103 | 26 |
| 11:11.0 | 6,000 | 2:47.7 | 74 | 552 | 103 | 26 |
| 11:12.3 | 8,000 | 2:48.0 | 74 | 551 | 103 | 26 |
| 11:16.0 | 10,000 | 2:49.0 | 73 | 548 | 103 | 26 |