Kenneth Guenther 10000m row
10,000
Meters
56:17.9
Time
2:48.8
Pace
515
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 25 |
May 15, 2019 15:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 56:17.9 | 10,000 | 2:48.8 | 73 | 548 | 515 | 25 |
| 11:17.9 | 2,000 | 2:49.4 | 72 | 546 | 103 | 26 |
| 11:16.2 | 4,000 | 2:49.0 | 72 | 548 | 103 | 26 |
| 11:15.5 | 6,000 | 2:48.8 | 73 | 548 | 103 | 25 |
| 11:16.2 | 8,000 | 2:49.0 | 72 | 548 | 103 | 25 |
| 11:12.0 | 10,000 | 2:48.0 | 74 | 551 | 103 | 26 |