Kenneth Guenther 15000m row
15,000
Meters
1:22:45.5
Time
2:45.5
Pace
778
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 26 |
May 16, 2019 15:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:22:45.5 | 15,000 | 2:45.5 | 77 | 564 | 778 | 26 |
| 17:16.4 | 3,000 | 2:52.7 | 68 | 531 | 153 | 25 |
| 16:08.2 | 6,000 | 2:41.3 | 83 | 583 | 157 | 27 |
| 16:13.6 | 9,000 | 2:42.2 | 82 | 580 | 157 | 27 |
| 16:28.6 | 12,000 | 2:44.7 | 78 | 568 | 156 | 26 |
| 16:38.8 | 15,000 | 2:46.4 | 76 | 558 | 155 | 25 |