Kenneth Guenther 10000m row
10,000
Meters
56:49.7
Time
2:50.4
Pace
514
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 25 |
May 17, 2019 15:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 56:49.7 | 10,000 | 2:50.4 | 71 | 542 | 514 | 25 |
| 10:58.1 | 2,000 | 2:44.5 | 79 | 568 | 104 | 27 |
| 12:06.4 | 4,000 | 3:01.6 | 58 | 500 | 101 | 24 |
| 11:09.3 | 6,000 | 2:47.3 | 75 | 554 | 103 | 26 |
| 11:17.1 | 8,000 | 2:49.2 | 72 | 547 | 103 | 25 |
| 11:18.8 | 10,000 | 2:49.7 | 72 | 546 | 103 | 25 |