Kenneth Guenther 10000m row
10,000
Meters
56:23.0
Time
2:49.1
Pace
514
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 26 |
May 18, 2019 15:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 56:23.0 | 10,000 | 2:49.1 | 72 | 546 | 514 | 26 |
| 11:11.2 | 2,000 | 2:47.8 | 74 | 552 | 103 | 26 |
| 11:11.7 | 4,000 | 2:47.9 | 74 | 552 | 103 | 26 |
| 11:19.0 | 6,000 | 2:49.7 | 72 | 546 | 103 | 26 |
| 11:19.4 | 8,000 | 2:49.8 | 71 | 545 | 103 | 26 |
| 11:21.6 | 10,000 | 2:50.4 | 71 | 538 | 102 | 26 |